FFS I'm fat again

Did you ever loose a shed load of weight, start living your best life, vow never to get fat again and then boom you wake up with the realisation of FFS I’m fat again !!!!!!’

Well welcome to my world.

So today I have decided to start blogging to see if I can try to find out what happens between the euphoria of reaching that perfect goal to waking up devastated that FFS I’m fat again.

Rest assured I know that by the time my holiday starts in May 2026 I will have lost the offending 4.5 stone and begin the never ending journey back to Fatsville. For if there is one thing I am good at, it is losing weight. It doesn’t really matter what method I use I know the science, I can (once I have that FFS moment) always find the will power. So join me on the journey to see if I can shake off the cycle back to fat again next year.